Brain Harmony

Brain Harmony Adult Quiz

Are you ready to begin restoring balance in your brain, living with more calm than chaos, and turning day-to-day living into something truly enjoyable? This quiz is the easiest, quickest, and most effective way to understand the root of your challenges. Upon completion, you’ll get a personalized report that gives insight to how well you function in the areas of gross motor and sensory integration, auditory processing, cognitive functioning, sleep and trauma. The Brain Harmony quiz is the first step to help us understand your mental and physical health. The Quiz is a 37 multiple choice questionnaire. Upon completion, you will receive a customized report explaining the results, and the opportunity to schedule your free consult with a Brain Harmony therapist.

Please use the rating scale of Always, Frequently, Occasionally or Never. If the question does not exactly apply, please answer NEVER.

Start The Quiz

Has a strong reaction to unexpected sounds (i.e popping balloon, fire works, sirens, hair dryer)

Always

Frequently

Occasionally

Never

Have racing thoughts and/or excessive movements that prevent sleeping

Always

Frequently

Occasionally

Never

Lay awake for over 45 minutes to fall asleep

Always

Frequently

Occasionally

Never

Speaks in a monotone voice

Always

Frequently

Occasionally

Never

Wake frequently during the night

Always

Frequently

Occasionally

Never

Lack restorative sleep

Always

Frequently

Occasionally

Never

Is non-verbal

Always

Frequently

Occasionally

Never

Is unable to interpret non-verbal cues

Always

Frequently

Occasionally

Never

Is unable to remember names of letters or numbers, or is considered a bad speller

Always

Frequently

Occasionally

Never

Have poor reading comprehension or have to re-read passages to remember what I have read

Always

Frequently

Occasionally

Never

Easily irritated by clothes or resists wearing particular textures like jeans, socks with seams

Always

Frequently

Occasionally

Never

Have limited speech and language development

Always

Frequently

Occasionally

Never

Have difficulty understanding others with background sound like with a TV or in a noisy restaurant

Always

Frequently

Occasionally

Never

Lack executive functioning that prevents me from following through with my plans or responsibilities

Always

Frequently

Occasionally

Never

Need frequent redirection to complete daily tasks

Always

Frequently

Occasionally

Never

Have poor memory or dependent upon compensatory strategies due to poor memory like requiring lists or taking pharmaceuticals to speed up processing

Always

Frequently

Occasionally

Never

Am unable to complete tasks in their entirety

Always

Frequently

Occasionally

Never

Misplaces belongings

Always

Frequently

Occasionally

Never

Jumps from one thing to another and fails to complete 1 task well

Always

Frequently

Occasionally

Never

Have difficulty sitting still and require movement especially to pay attention

Always

Frequently

Occasionally

Never

Am impulsive and display poor judgement which is negatively impacting my relationships and ability to care for myself

Always

Frequently

Occasionally

Never

Lack energy to complete daily activities

Always

Frequently

Occasionally

Never

Lack motivation and creativity

Always

Frequently

Occasionally

Never

Am anxious

Always

Frequently

Occasionally

Never

Am depressed

Always

Frequently

Occasionally

Never

Do not find pleasure in daily activities or things I used to love in the past

Always

Frequently

Occasionally

Never

Over controlling

Always

Frequently

Occasionally

Never

Have a low self image or self esteem

Always

Frequently

Occasionally

Never

Am overly emotional

Always

Frequently

Occasionally

Never

Have difficulty interpreting facial expressions or non-verbal cues

Always

Frequently

Occasionally

Never

Am quick to anger

Always

Frequently

Occasionally

Never

Have difficulty learning to type with two hands

Always

Frequently

Occasionally

Never

Have poor posture, slump or slouch consistently

Always

Frequently

Occasionally

Never

Have a sedentary lifestyle

Always

Frequently

Occasionally

Never

Have poor endurance, lacks muscle tone, or resist dynamic movement of the head

Always

Frequently

Occasionally

Never

Have a poor sense of balance

Always

Frequently

Occasionally

Never

Avoid social engagements, prefer to be alone

Always

Frequently

Occasionally

Never

Am consistently tapping or moving body to maintain attention

Always

Frequently

Occasionally

Never

Please select each category of trauma you or your family member has experienced

Medical Trauma

Physical Trauma

Emotional Trauma (including Lockdown Trauma)

Sexual Trauma

None

Are you a Clinician

Yes

No

Check if you or the adult you are completing this quiz for has been assigned a diagnosis or if they present with characteristics of the following conditions

Sensory Processing Disorder

Learning Issues

Dyslexia

Brain fog

Chronic Fatigue

Auditory Processing Disorder

Speech and Language Delays

Selective Mutism

Autism Spectrum Disorder

Anxiety

Depression

Prader Willie Syndrome

Cerebral Palsy

Brain Injury/Concussive Syndrome

Oppositional Defiant Disorder

Seizure Disorder

Social Delays

Suicidal Ideations

Dysautnomia

Genetic Abnormalities

Unknown or Unidentified Condition

None

Check if you or your family member has any of the following circumstances

Pacemaker or Implanted Defibrillator

is Pregnant

Has a seizure condition

Have you or your family member been diagnosed with Bipolar Mood Disorder?

Is there Bipolar Mood Disorder in the Family History?

Have there been suicide attempts, hospitalization for suicide or “cutting” types of behaviors?

Have you or your family member been diagnosed with schizophrenia or schizoaffective disorder?

Have your or your family member been diagnosed with borderline personality disorder?

Do you or your family member have a plate implanted in the brain?

None

Please provide us any additional information about you or the family member for which this quiz is being completed. An overall description of you or the family member and any information that you believe will be important for us to know:

First Name

Last Name

Email Address

Phone Number Input is not a number!

Send Me My Quiz Results. Note: Emailed results are not protected by HIPAA

Brain Harmony Adult Quiz

Has a strong reaction to unexpected sounds (i.e popping balloon, fire works, sirens, hair dryer)

Have racing thoughts and/or excessive movements that prevent sleeping

Lay awake for over 45 minutes to fall asleep

Speaks in a monotone voice

Wake frequently during the night

Lack restorative sleep

Is non-verbal

Is unable to interpret non-verbal cues

Is unable to remember names of letters or numbers, or is considered a bad speller

Have poor reading comprehension or have to re-read passages to remember what I have read

Easily irritated by clothes or resists wearing particular textures like jeans, socks with seams

Have limited speech and language development

Have difficulty understanding others with background sound like with a TV or in a noisy restaurant

Lack executive functioning that prevents me from following through with my plans or responsibilities

Need frequent redirection to complete daily tasks

Have poor memory or dependent upon compensatory strategies due to poor memory like requiring lists or taking pharmaceuticals to speed up processing

Am unable to complete tasks in their entirety

Misplaces belongings

Jumps from one thing to another and fails to complete 1 task well

Have difficulty sitting still and require movement especially to pay attention

Am impulsive and display poor judgement which is negatively impacting my relationships and ability to care for myself

Lack energy to complete daily activities

Lack motivation and creativity

Am anxious

Am depressed

Do not find pleasure in daily activities or things I used to love in the past

Over controlling

Have a low self image or self esteem

Am overly emotional

Have difficulty interpreting facial expressions or non-verbal cues

Am quick to anger

Have difficulty learning to type with two hands

Have poor posture, slump or slouch consistently

Have a sedentary lifestyle

Have poor endurance, lacks muscle tone, or resist dynamic movement of the head

Have a poor sense of balance

Avoid social engagements, prefer to be alone

Am consistently tapping or moving body to maintain attention

Please select each category of trauma you or your family member has experienced

Are you a Clinician

Check if you or the adult you are completing this quiz for has been assigned a diagnosis or if they present with characteristics of the following conditions

Check if you or your family member has any of the following circumstances

Please provide us any additional information about you or the family member for which this quiz is being completed. An overall description of you or the family member and any information that you believe will be important for us to know:

Enter your contact information to see your scores